Amount of Protein in Light Ice Cream, soft serve, blended with cookie pieces

Fast Foods

In 100 g (Grams) of Light Ice Cream, soft serve, blended with cookie pieces there is 3.97 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Light Ice Cream, soft serve, blended with cookie pieces.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Light Ice Cream, soft serve, blended with cookie pieces

Light Ice Cream, soft serve, blended with cookie pieces is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with cookie pieces are listed below.

Water 63.9 g 63.9%
Energy (calorie) 169 kcal
Energy (joule) 707 kJ
Protein 3.97 g 3.97%
Total lipid (fat) 5.66 g 5.66%
Ash 0.92 g 0.92%
Carbohydrate, by difference 25.55 g 25.55%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 21.19 g 21.19%
Sucrose 14.2 g 14.2%
Glucose (dextrose) 0.89 g 0.89%
Fructose 0.18 g 0.18%
Lactose 5.62 g 5.62%
Maltose 0.28 g 0.28%
Galactose 0 g
Calcium, Ca 129 mg 0.13%
Iron, Fe 0.61 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 111 mg 0.11%
Potassium, K 198 mg 0.20%

Nutrients in Light Ice Cream, soft serve, blended with cookie pieces